If you feel like you could benefit from some advice about bettering your basketball game, this article can help you. It’s time to lace up and get out there to make improvements each time you practice. Even if you just play for fun, wouldn’t you like to stop the defense or be able to better make that shot?

When you rebound in basketball, make sure you make contact before your opponent.
You’ll be in control of what occurs if you are the first to make contact when boxing out. Hit them first before they get a chance to make contact with you so that you can get leverage. Be sure to anticipate and be sure you’re always first. This will provide you with an edge.

Work on flexibility. Flexibility is very important during basketball. This is because you may have to stretch to grab a ball that is in the air. Additionally, increased flexibility helps protect your tendons and joints from the damage caused during this fast playing sport. Do flexibility exercises often and always stretch before beginning any game.

When prepping for the basketball season, walk around with the basketball as often as you can. Take the time to throw the ball from one hand to the other, and even flip it around your back. Your goal is to improve your hand/ball coordination so that the ball feels as if it’s part of you.

Bad passes can be avoided with the right hand signals. It’s frustrating to pass to your teammate at the very moment they’re heading toward the basket. Players should use hand signals often when available for a pass. If you don’t see a signal, try to find someone else to pass to.

Proper aim is crucial when trying to make baskets. Ideally, you should aim for the small square found on the backboard. Doing this increases your chances of the ball actually going down the basket. Avoid trying to aim for the next; you are less likely to be successful when doing so.

If you play organized basketball, keep track of your average fouls per minutes played. If you are not a starter who sees a lot of minutes, you want to know this just in case. You might get called on to put in a lot of minutes one game, or play repeated overtimes. The last thing you want to do is foul out because you aren’t used to playing so long.

When you’re working out, concentrate on core strength building and your footwork. By developing strong core muscles, you will be able to recover quickly and keep your balance. Your hip, buttocks, back and abdomen muscles need to be worked on. As with boxing, you can increase footwork speed and dexterity by jumping rope.

Learn something about basketball every day. Even if it’s the off-season and there’s nowhere to play, you can still improve your game. Read up on tips via books and websites or watch archived games to see what your favorite pro players can teach you. You may be surprised how much rubs off the next time you’re on the court.

To make sure that you protect your ankles while you play basketball, wear shoes that are a little bit higher around them and lace them up. If you play in lower shoes, it is very easy to turn your ankle. Higher shoes keep you out on the court playing longer.

Remember that being good at basketball starts with being athletic. That means working on all of your skills, not just those which involve a ball. Run to build stamina and your cardiovascular health, and lift weights to build your strength. The harder you work on your overall condition, the better you will play.

If you’re playing the guard position, having good court vision is an absolute key to success. You should always keep your eyes moving and focus on what’s happening around you. Learn how to dribble the ball with your head up. Looking down while dribbling will mean you can’t see what’s happening on the court.

Hold the basketball during TV time at home. Any contact you have with the ball will only improve your skills. You are essentially teaching your hands how to work with the ball. How to hold it, move with it, and even toss it. The more time you get with the basketball, the more comfortable you will be.

To inbound a basketball when no one is open and your defender’s back is to you, you can pull a trick — just toss the ball lightly off the defender’s back. Then step inbounds with both feet and grab the ball and go. The ball just has to touch a player inbounds before you can touch it again.

How confident are you that you can get out there and put these tips to use? This article has explained many strategies for improving your game, and now it’s up to you to make it happen. It takes time and practice, but you can do it. Get on the court and use that energy!

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